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Is Bone Broth Protein as Good as They Say?

Bone broth protein has become a popular supplement among health enthusiasts. It's often added for a wide range of nutrients that may boost your immune system, improve joint health and benefit your skin and digestion. But should you try it? That's the topic of this Post. Bone broth protein is a nutritional supplement that claims to offer you the health benefits of both, bone broth and protein , all in a convenient powder form. According to manufacturers, bone broth protein is made by cooking chicken or beef bones, ligaments, tendons and water under high pressure and sustained high heat. Now this allows the broth to be cooked for a shorter time to help retain is nutrients. These include chondroitin, glucosamine, hyaluronic acid, potassium, calcium and magnesium which will be lost if cooking for long periods of time. Because bone broth protein is simply concentrated bone broth, all the protein actually comes from the bone broth, it's not added in using soy or eggs or wh