You hear that using Protein Powder to lose weight is going
to help you lose weight much faster. I'm here to tell you that's true, but you
have to learn how to use it the right way. So, in this video I'm going to show
you how to use protein powder to lose weight and the protein powder I recommend
above all. Are you ready? Let's go! *PrettyKeli Theme Song* There is nothing
magical about using powder to lose weight. The facts are if you're able to get
your daily recommended amount of protein by eating wholesome foods and enough protein throughout the day Then you're good! You don't need protein powder
right? But how many of us are actually doing that? Very few, I know I'm not. So
having a protein powder to help supplement is absolutely awesome and help you
see results much faster because you're getting the protein that you need daily.
you want to get a protein powder but you want to get the right one. The best
protein powder that you can use to lose weight is whey protein. Why? because
Whey digests very easily in your body and it also helps you to feel fuller
longer. whey protein burns the most calories after you eat than other protein powders.
Yes, it is the best choice when it comes to protein powders for weightless.
A lot of people live sedentary lifestyles and they think
they're gonna add protein and see drastic weight loss and is not gonna work
like that. Yes you do want to add more protein but you want to make sure you
are eating as healthy as you possibly can and that you're also working out.
because if not it will backfire and you will see the pounds pile on instead of
come off you want to make sure you use your protein powder as a meal
replacement. I see a lot of women who want to lose weight and they will have
their protein shake and a meal, wrong! You want to just have your protein shake
or you want to turn your protein shake into a meal by making protein pancakes
ect.
Drinking two shakes a day as a meal replacement has not only
been shown to help women lose weight much faster but it also helps them lose
inches off their waist. Avoid eating two hours before workouts and one hour
after workouts because you want to maximize your fat burning when you're doing
this. I use this protein powder personally ok and it is one of the best to meet
because everything that it says it has, it does. and it doesn't over promise
where it's absolutely ridiculous and you don't know what's going on.
a lot of these proteins that you're gonna see that are going
to be very expensive is because they add certain titles to try to make sound
nice so you will pay an additional $50 to get the same amount of protein that I
recieved simply because it is grass fed whey No studies showing that because it
is grass fed way, it is so much better for you to justify that price. But that
is how they try to justify it. This protein powder is extremely affordable and
the facts are it does what it say and its is not trying to do something crazy
so it is gluten-free no GMOs no artificial flavourings or colors and is only
100 calories with no sugar and 25 grams of protein. What more can you ask for
when you're looking for whey protein powder to lose weight so the protein
powder brand is PrettyFit, you can see it right here you can click it and check
it out ok it's very affordable it tastes very good, they have different
flavors. I'm more of a vanilla girl than a chocolate girl But their chocolate
is ok, I just prefer the vanilla. As you see I can finish it without a problem
and it is not a struggle. as I struggle with most other protein powders that
are just pretty much nasty this is really one of the best protein powders you
to get on the market because he's not making false promises and is actually a
really good quality product for a very affordable price let me know have you
ever tried prettyfit protein and if so what were your results? have you ever
tried protein powder in general? if you have any questions comment below as
well I will be glad to answer them.
ok I love you all so much check out Elevation Protein Powder Review bye!
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